Services
Personalised Fitness That Fits Your Needs
I offer one-on-one private training designed to improve your strength, mobility, balance, and flexibility. Whether you’re recovering from an injury, looking to enhance performance, or just want to move with greater ease, my tailored sessions are built around your goals.
A Supportive, Guided Experience
I’ll guide you through each movement, ensuring proper form and technique, so you can move better, feel stronger, and see real results.
Service Offerings
Private Reformer Pilates
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Strengthen, tone, and improve posture
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Enhance flexibility & core stability
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Low-impact, highly effective workouts
Body Conditioning Online Fitness Classes
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Build endurance & muscular strength
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Improve overall body control & movement efficiency
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Injury prevention & rehabilitation support
Online Coaching
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Customised workouts of your choice Pilates / mobility / Body Conditioning
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Personalised session focussed on strength & flexibility
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Video coaching for technique correction